You are committing to yourself, to work on improving your present and your future.
You should use the BIGF method as a tool to help you. It does not take a lot of time daily.
If you want to learn more about these concepts read the book A mind for numbers (don’t be fooled by the title it applies to everybody) or take the free course Learning How to Learn , which is basically the same thing in video format.
The work is spread in time to profit of interleaving and diffuse thinking to improve your creativity.
Spend a few minutes a day and when you are in the flow ride it for as long as you can. Start with 25 minute sessions and adapt.
Once you start using the BIGF method you will come up with more ideas even when you are not working on it. Write them down!
If you are a bit like me, your ideation journey will last you at least one life time. Awesome!